Fall Festive Pumpkin Granola

I love fall. I have always loved fall. Leaves fall, the scent of the air changes, the air cools down, and people start going pumpkin crazy. I am a self-proclaimed lover of fall, but I could care less with all the pumpkin things. One of my other favorite things about fall is the food-soups, stews, warm things and baked yummies.

The other week I stumbled upon a recipe and I wanted to share it with my readers because it was SOOO good. I made Pumpkin Granola. Not only is it so yummy, it’s healthy!

Image

Here’s the recipe (courtesy of SkinnyTaste.com):

Ingredients:

  • 1/4 cup uncooked quinoa
  • 1 1/2 cups rolled oats*
  • 1/4 cup ground flaxseeds
  • 1/4 cup pepitas (or other seed)
  • 1/4 cup chopped pecans
  • 1/2 cup dried cranberries
  • 1/4 cup real maple syrup (or honey)
  • 1/4 cup pumpkin puree
  • 1 tsp oil (coconut or canola)
  • 1 tsp pumpkin spice (or more to taste)
  • 1/4 tsp cinnamon
  • pinch kosher salt
  • 1/2 tsp vanilla extract

 

Directions:
Preheat oven to 325° F.
Spread oats and quinoa out on a parchment lined baking pan. Toast in the oven 10 minutes, stirring once.
Remove the oats from the oven, pour them into a medium bowl and add the ground flaxseeds, nuts and dried fruit.

Reduce oven to 300° F.
In a second medium bowl, combine maple syrup, pumpkin puree, oil, pumpkin spice, cinnamon, salt and vanilla. Pour over oats and stir together with a spatula. Spread back onto a baking sheet and bake an additional 20 minutes, or until golden.

I love this recipe! I have been eating it with coconut milk or greek yogurt in the morning and its wonderful. I used gluten free oats, sunflower seeds, pecans, raisins, and dried cranberries. (so a few tweaks were made!)
Happy Fall!

Tell you…what?!

It has been coming up in conversation after conversation lately in my life about sharing your story. That sharing your story, the real, ugly, honest truth is life changing for those you tell. I’m going to try to share my story.

It’s scary. I’m sure you can imagine. It isn’t always pretty. With our world and social media the way it is now, we want to always “appear” to be beautiful, have it all together, and without any flaw or struggle. That is a lie. Its normal and totally reasonable to be in that position. That is how we grow.

As I am starting to get back into blogging, I have decided to share more. I’m not sure how it is going to go, but I want to try. Especially because I am a story of transformation, a life being changed. That needs to be shared and be told.

Church…SOLD!

It has always been hard for me to get involved in church. In junior high and high school I jumped around from group to group, pretty much mindlessly following friends where-ever they were off to for youth group and church. This church inconsistency followed me to college at Corban University. I called it “church-shopping,” but what it really was was me neglecting to get involved and refusing to be known. When I moved to Corvallis and started at Oregon State University, I found a group near the apartment I was living in at the time and I started attending. I became somewhat involved, but I pretty much came late and left early. I still refused to be known. Not long after, I left the college group. I felt wronged somehow and refused to go back. I stayed out of the group for summer and fall, but that January, I felt God leading me to return. I saw a posting on facebook about their winter retreat coming up, so I packed my bags and I went.

Going on the retreat and starting to get involved was one of the best decisions I have ever made. Being a part of 2fortytwo changed my life. I met some of my closest friends through the group who walked both the joy filled roads and the dark ones with me. It became more like a family then a group of college students. I am thankful for the group, the growth, and the light that 2fortytwo has brought into my life.

For a while now, I have been attending Grace City Church. In May, I decided to go on the women’s retreat. I think I mostly went because the retreat was at Canby Grove, where I used to work as summer staff in 2010. But despite my reasons for going, I went. I barely knew anyone, but I am so glad I went. After going, I dove into getting more involved in Grace City. I would go to church and people would say hello to me. People noticed if they didn’t see me on Sundays. This was a new phenomenon to me. I couldn’t just hide in the back of church anymore. And I LOVED it. I absolutely loved it.

All summer long I battled between 2fortytwo and Grace City Church. I prayed and prayed and prayed about what to do. I felt the tension of the pull like trying to decide between chewing hard candy or continuing to suck til it dissolves sweetly in your mouth. Finally, I felt peace with my answer.

I decided to stop attending 2fortytwo. The decision was tough for me. I have loved the group and I still love many many people who attend there. My battle was with trying to be known and growing in 2 different places. I felt it was hurting my spiritual walk and growth to try to juggle the two groups. Sometimes God calls us to step away from something, even something we love. I felt God’s voice telling me to do that. So I stepped back from 2fortytwo. I committed to get more involved in Grace City and I have done that. I have felt such peace with the decision and have already been blessed tremendously by it. I am known by the Grace City community. I have growing relationships with other believers and I feel like I belong there. I am passionate about growth and involvement at Grace City. This church is amazing and I feel so blessed to be a part of it.

I’m going to toot my own horn for a moment. I am proud of myself! When I first became a Christian, I was afraid to be known. I was afraid for someone to notice me. Now, I am attending one church, where people know me and care about me. But the best part, I get to know and care about other people, too! God moves big in our lives when we listen to his voice. I am walking, talking, moving proof of that truth.

It has changed mine!

 

Image
I am obsessed with coconut oil. About 9 months ago or so, I transitioned to stop using moisturizer and use coconut oil instead. I know you’re thinking, “coconut oil…on my skin?” but trust me, it has changed my skin.  I used to regularly struggle with redness, but once I started using coconut oil, the redness reduced and has nearly gone away completely. I also used to have oily skin at the end of the day, and after the switch, my skin stays soft without being oily. Coconut oil has strong, amazing antimicrobial, antibacterial and antifungal properties which have given me a sound mind about putting it all over my body.
This transition has been wonderful. I always get excited when my friends buy a jar or text me asking for advice on how to use it. I really believe this stuff is amazing. I may even be as crazy as the Greek family in My Big Fat Greek Wedding. Don’t be surprised if you often hear, “put some coconut oil on it” slip out of my mouth.

If you are a brave soul, and you dare to try it, let me know! I put it into a smaller jar and whipping with a hand mixer so it is easier to manage. This helps it turn into a lotion-like consistency. You can put it anywhere on your skin, in your hair, on your lips, take your pick!